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En Diario

En Diario

News

Episodio especial: Entérate cómo rendir más y descansar mejor con

Episodio especial: Entérate cómo rendir más y descansar mejor con "Estar Bien"

2024-04-13
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Con el fin de facilitar hábitos que te ayuden a rendir más y descansar mejor, El Nuevo Día creó Estar Bien, una plataforma digital de bienestar con un plan gratuito de alimentación, ejercicios y rutinas de meditación y respiración. 

 

En este episodio especial de En Diario, repasaremos algunos de los atributos que contiene la plataforma junto a dos de las colaboradoras de este proyecto.

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