Have you ever found yourself trapped in the endless cycle of "shoulds"? You know, those nagging thoughts that tell you what you should be doing, how you should look, and who you should be? It's like having a not-so-helpful, naggy backseat driver living in your head, right?
But here's the kicker: does listening to those "shoulds" actually get you anywhere? Or do they just slow you down, leaving you feeling guilty and stuck?
In today's episode, we're diving headfirst into the murky waters of those "shoulds" swimming around in your head. We'll explore why we're so afraid of trying and failing, and how we can start to break free from the guilt they bring.
Today we’re gonna uncover the secrets to noticing and depersonalizing those "should" thoughts, and learn how to question them like a pro - or even - a hero. Plus, we'll sprinkle in some wisdom from voices you respect, helping you see those "shoulds" in a whole new light.
So, are you ready to shake off the shackles of the shoulds and choose your own path forward?
Aw yeah! Let’s go!
Learn more!
www.confidentbody.coach
You Are A Miracle book
https://confidentbody.coach/tips/
More Episodes
2024-12-25
286
2024-12-18
347
2024-12-11
361
2024-11-20
348
2024-11-06
354
2024-10-30
413
2024-10-25
378
2024-10-09
399
2024-10-03
396
2024-09-18
426
2024-09-11
372
2024-09-04
413
2024-08-28
401
2024-08-21
352
2024-08-14
401
2024-08-07
410
2024-07-31
467
Get this podcast on your
phone, FREE
