Can I Just Say? with Nikki La Croce
Education:Self-Improvement
Are you ready to transform your relationships and step into your most authentic self? In this profound episode, I share the mic with Mark Groves, founder of Create The Love and host of The Mark Groves Podcast. Join us as we delve into the imperative nature of self-awareness, personal accountability, and transformative growth, inspired by the wisdom of his recently released book, 'Liberated Love’, co-written with his wife Kylie McBeath.
💡 Key ideas in this episode:
Overcome Shame: Break the cycle of shame and discover the healing power of aligning with your core values.
Change Relationship Patterns: Understand how your upbringing influences relationships and how to create new, healthier patterns.
Boundaries are Key: Learn the importance of setting boundaries for empowered, fulfilling connections.
Living in Integrity: Understand your values, advocate for yourself, and step away from harmful relationships.
Confronting Your Past: Dive deep into past behaviors and unlock the growth that comes with taking accountability.
Authenticity is Courageous: Find the courage to be your true self and build genuinely fulfilling relationships.
Letting Go is Trust: Learn to surrender control and trust the process of growth and change.
This episode is for you if you want to:
🎧 Episode Chapters:
00:00 Introducing Mark Groves: A Catalyst for Change
01:21 The Power of Podcasting and Personal Transformation
03:52 Exploring the Journey of Self-Discovery and Healing
06:32 Navigating Relationships and Self-Awareness
20:05 The Impact of Generational Trauma and Personal Values
31:23 Embracing Grief, Forgiveness, and Moving Forward
38:00 Reflecting on Past Selves and the Path to Healing
43:47 Embracing Discomfort for Growth
44:10 The Journey of Self-Transformation
45:12 The Power of Apology and Repair
45:29 Challenging Societal Dependencies
46:15 Navigating Safety in Relationships
47:04 The Importance of Being Internally and Externally Resourced
47:45 Understanding Trauma and Choice
55:21 The Role of Parenting in Personal Development
01:01:01 Navigating Social Media and Personal Integrity
01:01:50 Building Bridges Between Ideologies
01:05:49 Liberation Through Accountability and Choice
01:11:46 The Impact of Authenticity and Personal Growth
01:17:57 Concluding Thoughts
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📚 Get your copy of Liberated Love on Amazon (currently 24% off!)
https://amzn.to/4axh6NZ
💌 Join the Create The Love community:
https://createthelove.com/
🎙️ Listen to The Mark Groves Podcast:
https://markgroves.com/podcast/
📺 Check out Mark Groves on Youtube:
https://www.youtube.com/@markgroves
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💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!
📺 Check out Can I Just Say? on Youtube:
https://www.youtube.com/@nicandnik
👉 Follow Me:
https://tiktok.com/@nikkilacroce
https://instagram.com/nikkilacroce
https://facebook.com/@canijustsaypodcast
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