Systems For Creatives | Time Management, Productivity, Time Blocking, Routines, Work-Life Balance
Business:Entrepreneurship
08 | Your Morning Block as Self Care for Work From Home Moms | Time Blocking 101
Feeling overwhelmed and scattered? No time for self care or finding yourself again in motherhood? Busy filling everyone else's cup, and feeling parched yourself?
Today's episode is one you don't want to miss! Let's delve into the importance of integrating self-care into your morning block, offering practical insights to reclaim your time and energy.
If you're struggling to balance work, homemaking, and family time - this series on the time blocking method provides structure, clarity, and focus to your day, alleviating chaos and boosting productivity.
In today's episode:
Understanding the Morning Block:
Creating Your Self-Care Routine:
Prioritizing Mental Clarity and Productivity:
Identifying Energy Boosters and Drainers:
Next Steps:
ASK A QUESTION & GET FEATURED:
1. housetohomemaking.com/podcast
2. Leave a message with the SpeakPipe feature: Get your questions answered if you're feeling stuck or tell me how the show's helping you!
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Email Me: jamie@housetohomemaking.com
Related Episodes in the Time Blocking 101 Series:
06: Previous Episode on Routines: Flexible vs. Rigid Routines
07 | Learn #1 Way to Organize Your Time and Stop The Overwhelm With This Time Management Method
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