Releasing anger and resentment

When we're tired and overwhelmed, anger often bubbles up as a shield. But beneath its surface, there's vulnerability, a tender spot we instinctively guard. It feels only right to protect it, doesn't it?

Yet, holding onto anger takes its toll, weighing heavy on our minds, bodies, and spirits. So, how do we let it go when it feels justified? Maybe it starts with acknowledging our feelings without judgment, embracing them gently.

Through mindfulness and self-compassion, we create space for healing. Forgiveness, not excusing harm but releasing ourselves from its grip, offers relief.

As we prioritize self-care and seek support from loved ones, the burden of anger eases. In this journey, bravery meets vulnerability, leading us toward freedom and inner peace. Embracing our softness becomes our strength, and in releasing, we find profound healing.

X o G

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Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences