THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Education:Self-Improvement
This episode is a fabulous conversation with Mahnaz Sharif all about boundaries and how setting boundaries can support our productivity and our wellbeing!
Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to create.
With a degree in mathematics and 20 years of experience as an analyst, Mahnaz is a Mum of two teens and the Founder of the “Build with Boundaries Podcast” - her clients learn to work in harmony, and respect their time and energy so they can carve out time for them, their life, their family and their business!
Through overcoming her own challenges, Mahnaz developed the H.A.R.M.O.N.Y Blueprint crafted especially for Mums to avoid the ‘struggle with the juggle’. It’s not just about business but also about joy and real focus in both personal and professional life.
You can download her FREE boundary clock worksheet here https://buildwithboundaries.com/clock or find out more about her on her LinkedIn profile here: https://www.linkedin.com/in/mahnaz-sharif/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
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