Energy Stew- Have you tried forest bathing?

We've already spoken with Judith about how wise and community oriented trees are.

 

In this interview, we'll be talking about the many gifts that trees and even all vegetation supply us with.

 

Energy is information of one sort or another including our bodies. Forests and more can offer us additional, unique energies to enhance our bodies, minds and spirits that we can bath in and absorb during our visits with nature.

 

We need this for our health and well being and certainly don't take enough avantage of it.

 

A walk in the woods and even in a supermarket make these natural gifts available to us.

 

Join us to hear Judith describe the wonders of living with nature.

 

Judith Polich, the author of "Why Can't We Be More Like Trees", is an environmentalist and shares the emerging narratives that support nature and climate.