It's funny but this week's guest Jonathan Elias hit upon one of his strongest messages in the final seconds of the podcast when he said that he knew he would be successful in reclaiming his health, "by any means necessary." This doesn't mean he had to sacrifice his health or compromise himself by any means, but that he had to be willing to do the work to find the right tools for himself and apply them! He is an inspiring beacon of the possibility of change for us all and I am excited for you to hear his story!
We also talk about the devious nature of Hostess Honey Buns! So don't miss this all new episode!
Connect with Jonathan on IG at @dadlosesit! https://www.instagram.com/dadlosesit
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You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
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