Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Health & Fitness:Alternative Health
166 | Are the Holidays Draining Your Energy? 10 Tips to Help Women Nurture Endless Energy
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
The holiday season often brings a whirlwind of activities, celebrations, and commitments, Although all of this is wonderful sometimes it can leave women feeling drained and exhausted. To help you navigate this festive time with grace and vitality, on todays show I’ve prepared 10 of my best tips to help you maintain endless energy throughout the holidays. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Contact Me by sending a message!
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Love, Health and Blessings,
Rekishia
Lose weight, increase energy or balance your hormones...Sign up for a free consultation to learn more about my monthly virtual accountability health group here
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My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
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