Break Free From Meat: A Christian Strategy To Stop Weight Gain

Hey Friend. Could meat eating be contributing to your weight gain? The answer is, Yes, it can. In today's episode, I will talk about breaking free from the chains of meat dependency and exploring foods that promise a healthy weight and abundant energy. It sounds like a dream. Yet, it could be your reality. Whether you aim to reclaim your health, improve energy levels, or shed extra pounds, you've arrived at the perfect starting line. This is all about transforming your life, bite by bite. I share tools to break free of the meat-eating dominance in your life so you can enjoy more of the best food for your body and spirit.  Let’s go to the show.

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Highlights

✅ Explore the Benefits of Meat-Freedom: Energy, Weight Loss, and Mental Clarity

✅ Choose Plant-Based Path to Stop Weight Gain and Promote Physical & Mental Health

✅ Follow The Original Meal Plan And End The Cycle of Diets, Counting Calories, and Tracking Macros

✅ Meal Plan Tips & Tasty Ways To Use Leftovers and Avoid Food Waste Save Time and Money

 

Chapter Highlights

00:00 Welcome How Meat Cause Weight Gain

01:45 Secret To Vibrant Health 

03:30 Meat Protein vs Plant Protein

05:29 Health Benefits of Whole Plant-Based Foods

06:30 Easy Solution for Raw Food Bloating

07:35 Meal Plan: A Tool For Healthy Weight

10:33 Ideas For Using Leftovers

11:50 Meal Plan Tips

13:00 Support On Your Journey

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Glenda Hill