Nourished Woman Living

Abneet Sandhar is a trained classical Indian yoga guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef.

Abneet is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power. She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance. A former burlesque model, nude art model and life-long sacred arts dancer, she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and .

Her Story of Intent is about how after years of studying spiritual self-healing techniques, meditation, classical tantric yoga and dance, she curated "The Nourished Woman" - a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves. She shares how defining Sankalpa has helped shaped her personal spiritual journey and the work I do with my clients. This is Abneet and her Story of Intent.