Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.
- 02:40 “I never watched sports, I studied them.”
- 04:42 My Mentality That Held Me Back From D1 Athletics
- 13:27 Pickleball Mindset - Coming Off The Mountaintop
- 17:46 The Mindset Switch That Changes EVERYTHING
- 20:58 How To Release All Stress During Competition
- 23:54 “Show me how to win.” // Power Of Visualization
- 35:28 Your Words Are Your Potential
- 42:05 The Myth Of Pressure
- 48:58 Macro Patience vs. Micro Patience
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
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Dr. Rob Bell
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