Coping Mechanisms & Broken Heart Syndrome
Tonight we embark on the first session of a nine-week journey to heal broken hearts, minds, and souls. How do you know if your mind is broken? Do you ever find yourself doing things to cover up pain or avoiding seemingly normal activities because they trigger a negative emotion? Do you find yourself acting differently with various groups of people? Our minds are amazing organs, but they can break just like any other part of our body & can also split on purpose to protect our vital organs from damage caused by stress and trauma. Join us as we define what exactly a fractured soul is along with the how and why a mind splinters. The first step on any healing journey is recognizing the need for a change. Let us begin. Follow Leah's Session Notes and Read More:
https://www.resistancechicks.com/healing-for-the-fractured-soul-session-1/
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