Hello Babyboomers and welcome to Part 1 of the 240th episode of Boomers Know Stuff and Boomers Share Stuff
For the week ending May 11th, I discuss:
00:00:00 Enjoy our Boomers Know Stuff Song
01:03.41 Ashwaganha and stress
03:18.96 Probiotic and IBS
04:32.24 Four supplements or drugs of interest - or maybe not
08:44.01 A word on nutrition: Fasting, Energy balance theory, Sugar, Sugar substitutes, Red meat
13:57.07 How to increase mitochondria
24:06.53 Prolonged sitting and 10 3 minute squats
29:14.56 Polyphenols in tea and Parkinson’s
32:31.37 Can NAC really shorten a cold - my experience
34:17.41 Top picks for vision formulas in limiting the progression of macular degeneration
36:57.32 Magnesium and sleep
38:18.18 Happy Mother’s!
Don’t forget to listen to Part 2
What everybody has been waiting for: The Economic Week in Review
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