THE WOLF HABIT

Hello optimistic family,

Today we are talking about habits that you have that are dark! anything that is self-destructive to you, and others is consider a 'wolf habit!. lets sit for this one and have a chat on how to identify patters, and why its necessary to remove wolf habit from your life!!

again, this is with love from your girl-Latoya!! I have listed some resource such as book that could add to some guidance. Also, I am affiliated with online-Therapy they provide 20% off for the first month- check them out link click this link stay happy!!

• https://onlinetherapy.go2cloud.org/SHUL
   
• Please check links book titled: (Mastering your emotions)

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• https://expedia.com/affiliates/latoya_the_optimist_show_podcast/shoplatoyaoptimist_affiliates_travel
• https://www.patreon.com/Latoyatheoptimistshow

DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!