Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
Welcome to the 150th episode of Unlock U podcast! In this conversation with "Mad Dog" Maddocks, a former Air Force pilot, we learn valuable lessons in crisis management. Maddox, with years of training and experience, shares how he navigated a life-threatening situation in his U2 spy plane over Afghanistan.
The key takeaway? In moments of crisis, our power lies in the space between stimulus and response. By staying calm, assessing the situation, and relying on our training, we can overcome even the most daunting challenges. Tune in now!
Struggling with mental health? You're not alone. CrawfordClinics.com offers understanding and help.
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