Health & Fitness:Mental Health
In honor of Mental Health Awareness Month, this episode is about he importance of having a healthy relationship with physical movement and how it connects to mental health with special guest Lauren Turner, LCSW.
This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.
Intro Song Credit:
Vocals-LeGree Shine
Producer: Local AstronautsÂ
Intro Video Credit: Carmelita Smith @Carms Films
More Episodes
Support&Grow
2019-05-11
2019-05-11
Anxiety Won't Defeat You
2019-04-26
2019-04-26
Be Your Own Legacy
2019-04-12
2019-04-12
Secure The Bag And Your Peace
2019-04-05
2019-04-05
When Value Goes Up, Bullsh*t Goes Down
2019-03-16
2019-03-16
Close It Your Damn Self
2019-03-02
2019-03-02
How Loud Is Your Energy?
2019-02-15
2019-02-15
You're As Beautiful As You Say You Are
2019-02-02
2019-02-02
It's Ok To Step Back
2019-01-18
2019-01-18
What Are You Leaving Behind?
2019-01-04
2019-01-04
Get this podcast on your
phone, FREE
