Unconventional Ways to Power Up Your Brain & Perform Like an Elite Athlete | Andy Triana @ Essentials of Performance Coaching
Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more to boost cognitive function responsibly. Learn more about how to align these tools with your body's natural rhythms to maximize benefits & optimize your physical performance in today’s episode on Superbrain & Nootropics
Meet our guestAndy Triana, a neuro-cognitive specialist, combines expertise in private consulting and professional sports. With a bachelor's in Applied Exercise Science and further studies in organic chemistry and neurophysiology, he's delivered lectures internationally. Andy specializes in enhancing central nervous system functionality for athletes, businesses, and practitioners worldwide.
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