Episode 41: Eat, Pray, Love and Detox.

Cass just arrived home from an overseas health and wellness retreat in Bali, her very own ‘Eat, Pray, Love’ moment. Think 2010 Julia Roberts- but without the ‘Eat’ part. Cass was on a strict liquid only detox and experienced Sound Healing, Yin Yoga, Breathwork, Reiki, Meditation and more!

Listen in as Cass shares what she felt and learnt about herself on this spiritual journey of releasing blockages, raising her vibration, and partaking in healing modalities which have opened her mind to a new way of being.

We emphasise the importance of consistency, setting intentions, and remaining open to the array of healing practices available. 

Tune in for an inspiring conversation that encourages you to find your 'why' and embrace the wellness path that resonates with your unique spirit.

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