Discover the ultimate guide to 101 delectable and nutritious foods perfect for a wholesome plant-based diet. Uncover top-notch substitutes for eggs, dairy, and meat that promise both flavor and nourishment, while embarking on a journey of culinary exploration. From agar-agar to zucchini, explore a comprehensive range of foods. Each profile highlights the advantages, provides tips for selection and storage, offers preparation suggestions, and presents tantalizing recipe ideas. Illustrated with vibrant color photos, every profile is accompanied by a mouthwatering recipe, simplifying the process of incorporating these delights into your vegan lifestyle.
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