Life can be challenging. Each day, we are faced with many obstacles. Some obstacles are small while some are quite big. In this video, I talk about how we can overcome these struggles and challenges. And for the issues that don't seem to have a solution to them, what can we do? The answer: refer back to timeless wisdom. For anyone going through a challenging time, I hope this video is helpful. Enjoy! #monks #mentalhealth #buddhism
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