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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
The Self-Loved ADHD Woman Way®️
Business:Entrepreneurship
Hey, it's Jen. I'm so glad you're here today. I want to talk about a pattern I see in myself and others, especially in response to something I hear a lot in entrepreneurial circles: the idea of surrender and how hard that can be for us ADHDers even though it's essential.
Today, we'll dive into the concept of parts from an Internal Family Systems (IFS) perspective, where we recognize that we all have parts with different roles. I'll share how masking through high achievement is a common pattern among ADHDers, and how forcing and pushing to succeed can work temporarily but often leads to burnout. We’ll discuss the importance of letting go, embracing uncertainty, and trusting the process, especially in entrepreneurship. It's about finding balance, staying grounded, and being true to ourselves to attract the right opportunities.
Stay tuned, and let’s dig in.
If you’re like most ADHD women entrepreneurs then you’re likely jumping from task to task, not really sure where or even how to actually focus.
And each task you start just opens the door to more tasks you have to do so you keep shifting your attention. This is just what our ADHD brains do.
AND the good news is, there’s a solution.
I’ve developed my 5-Step Master Task Plan to optimize productivity while honoring our ADHD brains. I’ve been using this myself for years and my clients love it!
If you’re ready to embrace your ADHD and start working with it instead of against it, follow this link to grab yours now!
https://jenbarnes.org/task-master-plan/
If you’re not already, be sure to follow The Self-Loved Woman Way podcast and share!
AND, follow me on social media!
Instagram: @i_am_jen_barnes
TikTok: @i_am_jen_barnes
DISCLAIMER: This podcast is for informational purposes only and should not be considered legal health or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.
If you are experiencing a medical or mental health emergency please contact emergency services in your area. If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.
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