We all experience negative thoughts from time to time. It's a natural part of being human. However, when negative thinking becomes a constant pattern, it can significantly affect our mental well-being and overall quality of life. The good news is that breaking the cycle of negative thinking is possible. In this interview, my guest Jessica Stipanovic will share some of her most effective strategies and techniques that can help you shift your mindset and cultivate a more positive approach to life.
Create your
podcast in
minutes
It is Free