Health & Fitness:Nutrition
Have you ever felt like you were afraid of showing ALL of you? Truly, fully, authentically you? Are there parts of yourself that you hide from a fear of judgement?
Let’s unpack this common human fear in our first episode of 2023. My hope is to break down the walls around being a multidimensional human and embrace a little more curiousity and a lot more grace.
Jessi has coached over 1,500 through the Food Freedom Online Program 1.0 and in true Jessi fashion she is constantly seeking growth, evolution & optimization.. which is why for the last 5+ months she's dedicated her time & energy into creating The Food Freedom Online Program 2.0 -- its innovative, designed to get you into momentum, intentional community connection, built off of the tried & true BEST of the BEST tools & techniques.. complete with:
- Daily Bite Sized Rise With Me Sessions
- Weekly Mental Collaboration Meditations
- Over 12+ highly effective body oriented nervous system regulation tools with walk through
- 5 Step Framework for navigating a binge episode
- Powerful Guest Speakers
- Body Image Breakthrough Project
Links:
Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*
Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.
Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating:
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