Trigger Warning: In this episode, we cover topics related to eating disorders, alcohol, drugs and other mental health challenges. While we do talk about issues relating to food and body, some episodes may be more emotionally challenging or difficult and may make you uncomfortable. If the podcast feels triggering in any way, please turn it off and get the appropriate help. Remember, I am not a doctor, but an eating recovery coach. Enjoy the episode!
Like so many people, Lisa’s struggles with food and her body started at a young age. She remembers growing up and how a well-intentioned comment caused her to begin the cycles of restricting food. In this episode, Jessi and Lisa discuss Lisa’s experience with navigating through this from late childhood, into her teen years, through college and beyond. They talk about how she fell into using drugs like Adderall to give herself more control over restricting food, her struggle with Anorexia and the cycles of binging and restricting. Lisa shares how her life and relationships were impacted by this and how she found Jessi and the FFM. She tells her experience of joining the course, how her body image has shifted and how her relationship with food and her body has changed for the better.
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**Update** We now offer something EVEN better then the Morning Routine Challenge. Sign up for Jessi’s VIP email list to receive exclusive content: PDF’s, tips, videos & more all designed to bring you closer to mental freedom with food! Click here to sign up!
Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program.
You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
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