046 - HER STORY - Healing Through Miscarriage and Food and Body Image Struggles with Vanessa
Trigger Warning: In this episode, we cover topics related to miscarriage, eating disorders and other mental health challenges. While we do talk about issues relating to food and body, some episodes may be more emotionally challenging or difficult and may make you uncomfortable. If the podcast feels triggering in any way, please turn it off and get the appropriate help. Remember, I am not a doctor, but an eating recovery coach. Enjoy the episode!
As you overcome the struggles you’ve had with food and your body you may have to start to process emotions and learn to feel feelings that you’ve never felt before. It’s hard, and it’s definitely scary. Today’s guest is someone who has dealt with that and she was astonished by the feelings and emotions that came up that she used to numb out. In this episode, I talk with FFM client, Vanessa. Vanessa’s struggles with food and her body came at a very young age and it was something she navigated throughout most of her life. In this episode, we talk about her devastating experience with miscarriage, how her relationship with food and her body has changed since joining FFM and the power in telling your story.
In this episode:
Links:
Vanessa’s Instagram
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You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
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