025 - Orgasms, Eating Disorders & Healing Body Image Struggles with @maryscupoftea
If there are aspects in your life where you’ve ever struggled with feeling worthy, whether that be in friendships, relationships, or even the bedroom then you need to hear this episode. Today Jessi is joined by guest, Mary Jelkovsky. Mary is a former bikini competitor turned self-love advocate who hosts worldwide retreats to help people with their own self-love journey. They discuss eating disorders, what they looked like for them and how they showed up in their lives. Mary shares why you should view your body as an experience, rather than an image and why you’re absolutely worthy of receiving pleasure. She dives into a few tips for finding a vibrator that works for you and learning to accept yourself as you are.
In this episode:
Links:
Self-Love Africa Retreat Details and Application
Connect with Mary:
Website
YouTube
Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!
Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com
You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
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