Dr. Helen McKibben - Drop: Making Great Decisions

Closing off Mental Health Awareness Month, this episode of Big Blend Radio features Dr. Helen McKibben, a seasoned clinical therapist with over 35 years of experience, and the creator of the innovative and unique self-help technique, "Dropping to the Blank Screen." 

Hear about her new book “Drop: Making Great Decisions" that teaches how to use neuroscience to activate the brain in the way it is designed to work emotionally, and to change your brain's responses to yourself and other people. You can use your emotional instincts to make great decisions. Trust your brain and set yourself up for self-reliance.

McKibben holds a doctorate in psychology, counseling licenses in multiple states, and national certification. She is passionate about neuroscience and the interaction between the brain and emotions. https://helenmckibben.com/