Social media brings us opportunities to connect, to be motivated, to engage with social issues, and to learn. But, it can also be a huge challenge to our mental health.
Join me for this episode and where I share some tips on how to manage your social media usage so that it serves and does not hinder your mental health.
Don't forget I have a fabulous discount code thanks to the team at Millo Luxury Foam Loungers. It is: GoingsandCummings20 for 20% off :)
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