Episode 15 - Gen X Shorts - In today's short episode I'm reading from my latest blog post, Overcoming Inertia - AKA Getting out of your own way. We so often rely on motivation to get us to our goals and give up when the motivation fails us. In today's episode I talk about how to get around this to ensure you hit all your goals, big or small. Hang around to the end as I'm sharing details of a fabulous 6 week Little Black Dress Challenge to help you get in great shape for the Christmas Festivities.
Click this link to join the challenge
Click here to join Fifty Fit and Fabulous
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