In this episode I dive into the topic of fear and how it acts as a significant barrier to achieving our goals.
Drawing from personal experiences, I share how fear of public speaking and social anxiety once held me back, and how I managed to overcome these challenges.
Learn about the natural role of fear, how it manifests both consciously and subconsciously, and practical strategies to reframe fear as an opportunity for growth.
Key Points:Tune in to discover how to identify your fears, tackle them head-on, and unlock your true potential.
Don’t let fear hold you back from living the life you desire!
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I'm on Instagram @adhd_and_alchemy
Manifest with the Future Self Bundle: https://payhip.com/b/Iok20
Calm your nervous system with Regulate; A Calming Meditation:
https://paulahirst.myflodesk.com/mogv685378
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