Zach Dean finishes The BRUTES Challenge & Hellbender 100. Up next Bigfoot 200! - Episode 227

I start this episode with a bit about rotating your running shoes as I had a listener question about the topic (thank you Ron).

 

The main focus of the episode is my conversation with Zach Dean. He has done a lot of ultras in very little time. We'll hear about some of them, but mainly we discuss his finishing of the BRUTES Challenge & the Hellbender 100 very recently. I hope you enjoy our conversation! 

 

Resources:

MORE Foundation (shoe collection) - https://www.morefoundationgroup.org/

Strava Feed Challenge - https://thefeed.com/credit/strava-april-2024?utm_source=Strava&utm_campaign=April24

 

Trail workday information:

Sat., June 22 @ 8 AM @ Rugby Middle School - 3345 Haywood Rd, Hendersonville, NC 28791

Tools will be provided. Bring plenty of water & snacks. We'll be working until 1 PM.

 

Connect with Zach:

Instagram -@zdean_machine

 

Aaron's information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
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  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!