EPISODE 104 - Gravel Beef p/b Marginal Gains Prodigy Chase Wark
What up party people. We’ve got another banger for you this week after Dizzle got caught running his mouth again and stirred up a little bit of gravel beef after falling victim to gravel breakaway specialist and marginal gains newcomer, Chase Wark. Not originally selected for the Life Time Grand Prix, Chase found his way into the GP field after a handful of dropouts and is well on his way to being the 17th place runner up in this years series. Tune in to hear more beef and marginal gains geekery.
If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or slide your way into those Bonk Bros instagram DMs (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this episode started.
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Summary
In this part of the conversation, the hosts introduce their guest, Cassie Beth Dillman, and discuss her shirt with the podcast logo. They briefly mention tires and jokingly compare Cassie's tire-picking skills to those of professional cyclists. The conversation then shifts to Cassie's birth story, where she delivered her own baby. They discuss the concept of fairings on bikes and the use of water bottles for aerodynamics. The hosts also talk about the Lifetime series and their rankings. The conversation ends with a discussion about upcoming races and the potential rivalry between Chase and Dylan. The conversation revolves around the upcoming races and the bikes the participants will use. They discuss the importance of aerodynamics in races like Schwamm and Leadville. Dylan mentions his preference for riding a Felt bike, while Chase considers using a mountain bike fork. They also talk about their training and fitness levels, with Dylan expressing concerns about his performance at Crusher and his past experiences with pain during races. The conversation ends with a discussion about their backgrounds in road racing and their plans for future races. In this part of the conversation, the hosts discuss the upcoming race and their predictions. They also talk about the results of recent races and the performance of certain riders. They touch on topics such as the importance of equipment choice, the dangers of gravel racing, and the controversy surrounding national championships. The conversation concludes with a listener question about how to get rid of exposed cables on a bike. In this final part of the conversation, the hosts discuss the possibility of sponsorship by Bosch and the development of bike power tools. They also talk about tire choices for the Dakota Five-O race and the minimum training required to beat Adam. The conversation then shifts to prototype equipment used by professional riders and the potential for new tire releases. They also share stories of crashes and racing tactics, including a memorable crash on a flyover. The episode concludes with a discussion about gravel racing and the importance of media attention.
Keywords
guest, shirt, tires, birth story, fairings, water bottles, aerodynamics, Lifetime series, rankings, races, rivalry, races, bikes, aerodynamics, Schwamm, Leadville, Felt, mountain bike, training, fitness, Crusher, pain, road racing, race predictions, recent results, equipment choice, dangers of gravel racing, national championships, exposed cables, sponsorship, Bosch, bike power tools, tire choices, training, prototype equipment, tire releases, crashes, racing tactics, gravel racing, media attention
Takeaways
Titles
Sound Bites
Chapters
00:00 Introducing Cassie Beth Dillman and Her Podcast Logo Shirt
01:32 Cassie's Unique Birth Story
10:02 The Peeing Incident and Gravel Beef
12:53 The Lifetime Series and Rankings
14:11 Upcoming Races and Rivalry
19:13 Choosing the Right Bike for Different Race Conditions
21:43 Training and Fitness for Endurance Races
23:53 Managing Pain and Race Expectations
27:20 The Influence of Road Racing Backgrounds
56:39 Race Predictions and Rider Performance
58:02 The Importance of Equipment Choice in Gravel Racing
59:38 The Dangers of Gravel Racing
01:00:21 The Significance of National Championships
01:00:50 How to Get Rid of Exposed Cables on a Bike
01:02:02 Choosing the Right Tires
01:02:46 Training and Racing Tips
01:04:07 The World of Prototype Equipment
01:06:01 New Tire Releases
01:14:12 Media Attention in Gravel Racing
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