38. Blame-Shifting, Self-Doubt, and Validating Yourself With Registered Counselor Lucianne Gerrard

Are you wondering how you should respond to a narcissist who is constantly blaming you? (02:28)

Are you unsure about whether or not the narcissist in your life is abusive? (23:27)

Would you like to learn how you can validate your own thoughts, feelings, and emotions? (41:29)

Do you know how to overcome emotional numbness? (01:02:14)

If you can relate to any of these questions, then this episode is for you because Lucianne will be discussing these topics in our show today.

Do you have a question that you want answered on the podcast? Are you interested coming to the show as a guest? Do you want to leave feedback? Reach us at podcast@unfilteredd.net

Meet Counselor Lucianne Gerrard

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.

Resources

• How to Reconnect With Your Core Values Guide
• Mindfulness Guide

Suggested Readings

• 10 Ways to Trust Yourself After Narcissistic Abuse