126\\ Regain Accountability and Motivation in Your Fitness Journey Using This One Thing
In this episode, we explore how joining a CrossFit-type gym helped me regain motivation and accountability in my fitness journey. Inspired by watching kids effortlessly move and play, I realized the importance of maintaining mobility and staying active. We delve into key strategies to stay motivated and accountable, emphasizing the power of community and a Christ-centered approach to health.
In This Episode"Losing weight is no longer my top priority. Praise God! I’m living without regret but still working on healthy habits because there is no finish line… but my mind is free."
"Decide you want to be your best so you can give your best - for Jesus!"
Key TakeawaysYou can find more about Fit Moms Accelerator here: Fit Moms Accelerator
www.kelseywickenhauser.com/join
Resources
Proverbs 27:17 - "As iron sharpens iron, so one person sharpens another." Reflection: This verse highlights the importance of community and accountability in our fitness journey. Just as iron sharpens iron, we need each other to stay motivated and accountable.
Connect with MeJoin the Kingdom Fit Moms community: CLICK HERE
www.kelseywickenhauser.com/kfm
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