Podcast 266 is out.
Former policeman come grazier Dusty Elsom shares his journey of developing PTSD from policing duties and how reconnecting with the land changed his life.
Dusty and I explore many practical strategies to help men to shift away from negative emotions towards gaining and maintaining good mental health.
I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
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