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The Mom Next Door: Milk and Muscle

The Mom Next Door: Milk and Muscle

Health & Fitness

Episode 6: Finding Time for Yourself Postpartum

Episode 6: Finding Time for Yourself Postpartum

2024-07-03
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In today’s episode I would like to touch on topics like the shift of priorities in postpartum stage, dealing with feelings of being not important enough to pay attention to yourself and how to overcome it. 

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