Plugged In, Tuned Out: A Tale of Digital Recovery and Family Reconnection (Episode 140)

In this episode, we dive into the transformative journey of Emily Hernandez, a mother who shares her battle with digital addiction. Emily’s story is a powerful testament to the impact of modern technology on our lives and relationships. As a prolific blogger and dedicated mother, Emily found herself increasingly overwhelmed by the demands of parenting during the COVID-19 pandemic. Seeking solace, she turned to her smartphone and internet games, only to fall into a cycle of addiction that distanced her from her family. Through candid conversations, Emily reveals the pivotal moment that sparked her realization, her struggles with digital dependency, and the steps she took to reclaim her life. Guided by faith and supported by her family, Emily’s journey from addiction to empowerment is both inspiring and educational. Tune in to learn about the practical strategies she employed, the role of faith in her recovery, and the importance of being present in a world dominated by screens. This episode is a must-listen for anyone grappling with digital distractions and seeking to rediscover the beauty of a balanced, meaningful life.