MM - Emotions Shape Our Experience (Repost)

NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.

"Emotions shape, they don't just describe"

In today's Mental Monday, I'm challenging you to think about the language you're using to describe the world around you, and how your words shape your experience.

This episode is a firm reminder that your experience is never objective, and that can be a good thing!

Borrowing the above quote from Brene Brown, I'll help you reclaim your story with the simple practice of reframing the way you TALK about it.

-------------------------
How to Become a Mental Performance Coach: Our latest and greatest FREE ultra-simple guide will show you how YOU can make mindset coaching your full-time career or part-time hustle. (Even without your PhD!). Take the first step to becoming the mindset coach you've been dreaming of: https://www.positiveperformancetraining.com/guide

 

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

• Download on iTunes
• Listen on Spotify