10 | Heal Your Relationship with Your Singing Voice with this Step-by-Step Creative Exercise

Hey there, Friend!

 

In today’s episode, I guide you through a step-by-step creative exercise to help you heal your relationship with your singing voice.  

 

If you’re struggling with a harsh inner critic or suffering from a painful memory that makes you want to curl into a ball and hide away in a cave rather than sharing your voice, the expressive arts can be a powerful tool to move through it and beyond it.  By tapping into the natural healing power of your voice, your internal compass can lead you to heal the wounds from past experiences and release the self-criticism that may have caused you to stop singing, shut down your voice, or hold it all in.

 

In 5 steps, I’ll show you how to harness the power of your creativity to unearth and release the blockages that are keeping your voice locked up. 

 

Let’s dive in!

 

<3 Lainey

Mention: The Humming Effect: Sound Healing for Health & Happiness by Jonathan & Andi Goldman

 

Next Steps:

 

Watch the Free Workshop: reawakenyourvoice.com/workshop

Visit the Website: reawakenyourvoice.com

Email Us: support@reawakenyourvoice.com 

Work with Lainey: reawakenyourvoice.com/coaching