The Healing Power of Food with Danielle Walker

Joining me today on the show is best-selling cookbook author, wellness advocate, Danielle Walker. Danielle is an absolute joy, and I know you will love this episode! 

She shares with us the story of her autoimmune disease, her journey to manage her chronic illness with food and healthy lifestyle choices, and how that inspired her upcoming book, Food Saved Me. 

In this episode, Danielle (also known as the Against All Grains Lady) shares her vulnerable and intimate eleven-year journey from suffering to healing, taking back her life by making drastic dietary changes. We also dive into how she managed all of that while being a mom, creative and business owner. 

Listen in to hear all about:

• What it takes to manage a chronic illness well, including mental health, minimal stress, nutrition, and sleep
• How our food choices impact the natural healing processes of our bodies
• Danielle’s best advice for those dealing with a chronic illness and those who have a loved one dealing with a chronic health issue. 

 

In this episode I answer this question:

 “If you had one piece of advice for someone building her coaching business, what would it be? “ (41:02)

Great things we discussed:

1. Food Saved Me by Danielle Walker 

2. Danielle Walker 

3. Johns Hopkins Migraine Prevention Diet 

4. So Lit (clean) 

5. The Alice Network 

6.Honest Mascara

7. Standing Strong

Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :)

xo,

Alli 

www.alliworthington.com/daniellewalker/