Episode 26: How Burnout Happens & Why Rest is Essential, Part One

This episode is about how burnout happens and why rest is essential. Hustle and hurry culture is not serving us. More women than ever before are facing burnout, and it can feel scary. You may wonder if you'll ever get your spark back.

This is the first of a two-episode series. If you need personalized help healing after burnout, reach out to DiAnna at diannawallaend@gmail.com to schedule a complimentary consultation. Burnout feels like a setback but it can be a set up for a comeback.

 

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

On Instagram I'm @diannawallacend  

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538