IAM2186 - Holistic Psychologist Helps Clients with Holistic Mental Wellness at Different Levels

Dr. Nicole LePera is a holistic psychologist and founder of the Mindful Healing Center. Dr. Nicole, trained at Cornell University and the New School for Social Research. 

 

She discusses her unique approach to mental wellness and shares her journey from traditional psychology to holistic healing.

 

Dr. Nicole LePera describes her ability to remain objective and detached in her practice, allowing her to provide unbiased support and guidance to her clients.

 

Dr. LePera credits her improved productivity and mental clarity to significant lifestyle and nutritional changes, highlighting the connection between gut health and overall mental function.

 

She advises against believing negative self-talk and encourages developing a mindful distance from one's thoughts to foster personal growth and empowerment.

Website: The Holistic Psychologist
Instagram: the.holistic.psychologist

 

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