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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Health & Fitness

232. What Foods Should I Eat to Lose Weight? 3 Most Important for Success

2024-08-12

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Feeling overwhelmed by the endless advice on what to eat, when to eat, and how to eat for weight loss?

Are you unsure about your diet amidst the sea of information?

In this episode, I'll share the key foods to include in your diet and the right amounts to help you achieve your goals. It's truly straightforward, but the overload of information out there can make it seem challenging.

I trust this will be beneficial! For further assistance, reach out to me at taraj@dietditching.com.

Facebook: She Breaks Free

Website: www.dietditching.com