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The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

Health & Fitness

124.| What Simon Biles taught me about prioritizing my mental health

124.| What Simon Biles taught me about prioritizing my mental health

2024-08-05
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CONNECT W/ ME, ASHLEY

IG: https://bit.ly/balancednurse

Weekly Love letter (newsletter): https://bit.ly/balancednursenewsletter

view more

More Episodes

72. Expanding your identity
2023-10-29 164
71.| How to get UNSTUCK & make progress on your health & life goals
2023-10-24 217
70.| 3 Steps to Mastery in any area of your life!
2023-10-22 174
69.// Healthier habits, More peace, Embracing challenges, & being a bada**. 4 Self-help books that can change your life!
2023-10-17 240
68.// The Goal Creation Cycle- How to turn your empowering beliefs into your dream results!
2023-10-15 191
67.// 6 Quick tips on getting a kickstart to your productive day!
2023-10-10 206
66.//Changing your limiting beliefs into empowering ones that will move you closer to your dream goals!
2023-10-08 195
65.// Last 3 months of the year! Quick pep talk on goals, consistency and showing up for yourself!
2023-10-03 179
64.// The Power of Mindfulness, Reevaluating your expectations, & Overcoming Negative Thoughts w/ Dr. Andrea Almageur-Botero LPC
2023-10-01 419
63.// The difference between being productive and being busy & 5 tips to boost your productivity!
2023-09-26 170
62.// Overcome guilt, embrace self-worth and find balance in giving and receiving in order to prioritize self-care!
2023-09-24 156
61.// Dreading days off because of a never ending to-do list? Learn how to turn your to-do list into a power hour and boost your weekly productivity!
2023-09-19 162
60.// Navigating Goal setbacks: How to stay motivated when progress slows down
2023-09-17 158
59.// Feel stressed or overworked? Then try out these 4 ways to achieve better work-life balance as a busy nurse!
2023-09-12 181
58.// Boost your energy and have more focus with these 3 self-care habits!
2023-09-10 198
57. How time blocking can help you become more productive on your days off & how to get started!
2023-09-05 204
56.// 3 ways to manage stress and burnout while trying to balance life and Nurse Practitioner school with Psych NP Student Grace Otuokere////
2023-09-03 270
55.// The Power of visualization in achieving your goals!
2023-08-29 167
54.// Taming Your Ego: A Journey to Authentic Confidence with Life Coach Bethany Inez
2023-08-27 161
53.// How to maintain healthy habits in 3 easy ways!
2023-08-22 175
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