đŁ This week on The Time Management Podcast weâre diving deep into why we feel the need to impress people who canât be impressed, people pleasing and where it comes from and if itâs a trauma response we can let go of?!
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This Episode is for you if:
â Youâre living your life to impress others
â Youâre starting to become aware of how much your decisions are driven by other peopleâs opinionsÂ
â Youâre ready to stop people pleasing, compromising & putting yourself down to live up to the standards of others
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âYour time management is the direct reflection of your self-worth.â Abigail BarnesÂ
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In this episode we also covered:
đHomework from this weekâs episode:
1. Homework: Audit your Time for 7 Days
- Audit your Time: https://bit.ly/AUDITYOURTIME
2. Homework: Track your thoughts for 24 hours
- Download: The free 24 Hour Challenge Workbook: https://bit.ly/24HTTWORKBOOKÂ
3. Homework: Join the Productive Wellbeing Community
- Join the Productive Wellbeing Community: https://bit.ly/SEEYOUINTHERE
â° Itâs your Time!
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âď¸ LINKS FOR THE EPISODE:
Useful Links: https://bit.ly/EPISODELINKS
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âď¸ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes
 - Free chapter: https://bit.ly/downloadfreechapternow
 - Buy the book: https://bit.ly/TMFEAPBOOK
 - Buy it on Amazon (Available Worldwide)
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âď¸SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
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ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we donât have any to waste!
Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.Â
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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âď¸ ABIGAIL BARNES SOCIAL MEDIA:
Instagram: https://www.instagram.com/iamabigailbarnes
YouTube: https://www.youtube.com/@iamabigailbarnes
Tik Tok: https://www.tiktok.com/@iamabigailbarnes
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Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.Â
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