How many times in your career have you really gotten support or structure to help you coach the mental game?
You have athletes that struggle with confidence. You have athletes that get injured and have to be benched. You have athletes that get super nervous before games. This is a normal part of coaching, and a huge part of your job. And as a coach, I know you’re doing your best. So many of us try to solve problems as they come up, but, even with the best of intentions, this can create an unhealthy and overwhelming dynamic where athletes lean on us more than they should.
If you feel like you are running around putting out fires, it’s time to set up a sprinkler system.
It’s time to help your athletes help themselves!
In today’s episode, I’m talking about the very real impact of coaching (which almost makes me tear up because it’s so freaking important). Most importantly, I am teaching you 6 foundational pieces to help you coach the mental game.
What I teach in this episode has the power to transform and strengthen your team. These foundational tools will help your athletes to manage their own nerves, confidence, disappointment, etc. so that they are more empowered, and you are freed up to coach at a higher level.
In case no one ever set you up for success with a mental training toolbox, I’m giving it to you today!
You can read a bunch of books, and listen to podcasts, and google topics on the internet, AND still have no idea what to teach on a Tuesday afternoon. My goal for this episode is for you to walk away with an understanding of everything you need to coach the mental game.
Because you deserve a system!
Press play to get started!
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