Welcome to this week's episode of Wellbeing Wednesday with your host, Sarah Brown- Haté.
This episode takes a unique turn as Sarah shares insights from her chapter in the multi-author book "Inspiring a Better World." She delves into the importance of connecting with our hearts, the values that guide us, and the inspirations that fuel our well-being.
Discover how Sarah transformed from a people pleaser to a passionate coach, teacher, and healer. Learn about her SOUL framework and how it helps women reconnect with their true selves. Sarah also offers practical actions to enhance your well-being and create a better world through love and community.
Join Sarah on this heartfelt journey and be inspired to connect with your deepest desires. Tune in and let the music uplift your spirits as you reflect on your values and inspirations. For more support, visit sbhmentoring.com and book a 30-minute call with Sarah.
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