The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Karolina Rzadkowolska.
Karolina and I discuss:
And much more!
More about Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and drive to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been featured in the Huffington Post, Goal Digger Podcast, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina also certifies new coaches in her Empowered AF Coach Certification program. She’s passionate about helping you discover what really makes you happy outside of a beverage and design an emboldened alcohol-free life. She would love to hear from you at www.euphoricaf.com.
Connect with Karolina:
Instagram: www.instagram.com/euphoric.af
Want to take your health to the next level and do Pilates with me?
For the month of August all podcast listeners can grab their exclusive discount when you join the Mind Movement Health membership.
Use the code PODCASTMONTHLY to receive $10 off per month plus a 14-day free trial or use the code PODCASTYEARLY to grab $100 of your yearly membership price and receive a 14 day free trial.
With new workouts, recipes, masterclasses and Live Q&A’s every month I’m here to help support you on your health and fitness journey.
From gut health to building better muscle and bone strength and flexibility I can’t wait to help you build strength, mobility and health.
Check it out and join the membership HERE
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Create your
podcast in
minutes
It is Free