Positive Aging With Stephanie Raffelock

We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older? In this episode, we talk with Stephanie Raffelock, author of A Delightful Little Book on Aging and the forthcoming book, Creatrix Rising: Unlocking the Power of Midlife Women. She shares how midlife provides a new opportunity to explore our creativity and reimagine our future. 

In this episode, you’ll learn:

• Why we’re afraid of getting older.
• How to rethink the aging process.
• How grief and loss inform the way we age.